with pure & simple health you will . . .
  • set and accomplish goals
  • explore new foods
  • understand and reduce cravings
  • increase energy and feel better in your body
  • improve personal relationships
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welcome

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor,
I have studied all the major dietary theories and will help you discover what approach works best
for you at this point in your life.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad
foods,I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of
denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best
support you. I will also help you to make gradual, lifelong changes that enable you to reach
your currentand future health goals.

getting started
When was the last time you talked with someone about your health and received the
personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive
environment while we explore what really works for you.

Could one conversation change your life? Find out by scheduling a free consultation with me.

Click here to go to our Nutrition Assessment.
pure & simple health    katherine sumner: nutritional consultant, certified health counselor     444 Argyle Drive,  Alexandria, Virginia  22305,    703.474.4055    send us an e-mail     ©2009