a client's perspective:
              "My experiences with Katherine have caused me to
              make a lifestyle change - impacting the way I think
              about, plan for, shop for, and prepare food-which has
              positively affected the mental and physical well being
              of myself as well as my family."
              Ellen Wayer, mom, physical therapist
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your program

Food changes everything. As your daily diet changes, your body changes and your happiness improves.
Imagine what your life would be like if you had clear thinking, energy and excitement every day.

your program includes...
• two, one-hour sessions per month
• group seminars and classes covering a variety of health-related topics
• e-mail support between sessions
• books, CDs, handouts and other materials
 food samples and self-care products
• a monthly newsletter
• access to a lending library of health and wellness books

During our free initial consultation we will discuss your unique situation in depth and determine how I can help you reach your personal goals.
Contact me today to schedule your free consultation.

Click here to go to the online Nutritional Assessment.

pure & simple health    katherine sumner: nutritional consultant, certified health counselor     444 Argyle Drive,  Alexandria, Virginia  22305,    703.474.4055    send us an e-mail     ©2009